I would just stare at you and think about how mean you are on the Biggest Loser.
I don't need to invite your attitude into my home. Hmpf.
January 2, 2011
It is time to bring the attitude out. I did the level one on Sunday. Oh dear. I did it. I don't think 20lbs in 30 days is possible unless you do this 3 times a day, but it really is a good 20 min workout.
January 3, 2011
I am sore.
It is sort of sad to think that only 20 min of exercise can cause this much pain.
I put off the 2nd day workout until the last minute. I seriously couldn't imagine how my pained body was going to do it.
30 min before I needed to pick up the kids... I did it.
I was pleased to see a slight improvement from day 1. Which was hard to imagine in my pained state.
That evening I slipped in a quick 30 min Zumba class. I am not a fan of Zumba so I don't really count it as a serious exercise for me. I half-heartedly did it.
Did I mention, I couldn't move by bedtime.
January 4, 2011
I dropped .5 lb. could be too much coffee, .5 isn't much, but it sure looks good to me.
I got my workout in early, before 9am.
Chatted with a friend about some eating strategies. I want to make a few small changes. I do believe most of my issues are a lack of exercise.
I was amazed at how quickly, in spite of being so sore, that my body is able to improve in endurance.
That is all for now.
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